10 Fantasies to Let Go of Before the New Year

30 listopada, 2021 Wyłączone przez admin

“A 10-year-old patient of mine will be undergoing her 14th surgery in three years’ time to combat a rare and aggressive type of cancer. Even after all the medical procedures and surgeries, I’ve never seen her frown—I’ve never seen her skip a beat. Although the odds continue to work against her, I’m certain her attitude, acceptance and presence are the principal reasons she has lived so well to this point. She’s still positively engaged in living her life to the fullest. She laughs and plays with her friends and family. She has realistic, intelligent goals for the upcoming year that she’s already working on. A kid like her who can go through everything she’s been through and wake up every day with enthusiasm for the life she’s living, is the reason I’m enrolled in your course.”
That’s the opening paragraph of an email I received recently from a new course student. It caught my attention for obvious reasons. (Note: I’m sharing this with permission.)
Our student then went on to say, “My conversations with this incredible little girl have opened my awareness to all the self-destructive fantasies I have in my head. I have it so good—I am incredibly fortunate to be alive and healthy, for example—and yet I sit at home most nights thinking the opposite. I don’t necessarily do this consciously or intensely, but I do it. I fantasize about how my life ‘should’ be different than it is—how everything should be better, easier, more enjoyable, and so forth. And these fantasies are slowly spoiling my attitude and my ability to make progress on the things that are important to me.”
Wow! Talk about a great reminder for all of us to get out of our own heads.
And the truth is, most of us come to similar realizations at some point. The older we grow, and the more real-world tragedies and challenges we witness, the more we (more…)